8 Complete Martial Arts Taught as 1
For all Ages and Conditions
|
Oom Yung Doe Northwest is a 501(c)(3) non-profit Traditional Martial Arts school with locations in Kirkland and Seattle. Our mission is to promote health and wellness to our community through Traditional Martial Arts training. Traditional Martial Arts (more traditionally called Moo Doe) helps practitioners attain longevity and maintain a superb quality of life by achieving harmony of the mind, body, and spirit.
Traditional Martial Arts practice in one of the fastest ways to achieve complete balance of the body. Movements are taught in a holistic and balanced way that is transformational for any age or condition. Students start wherever they are and progress at their own pace. With 8 martial arts styles taught as 1, there is movement that will help all students to reach their highest potential. |
|
You Can
T R A I N
|
|
See What You Can
G A I N
G A I N
|
|
|
|
|
"I joined because I wanted to get out of the house and do more exercise to lose weight. The benefits that I’ve gained have been tremendous, and much more than what I signed up for. Physically I’m in better shape than I have ever been in my
life." |
“I am so glad I found Oom Yung Doe. Oom Yung Doe is a traditional Martial art, which blends mental and physical training. I have developed mental focus and greatly increased my flexibility and physical strength. It’s also given me a great way to bond with my kids. I’d highly recommend Oom Yung Doe to anyone, both for themselves, their kids or both!”
|
"After just a short time training, less than two months, I can already see where my condition has improved. I can touch my toes again and I wake up without arthritis pain in my hands."
|
"I’m 72 years old, overweight and out of shape. My doctors have been telling me that I need a good fitness program...martial arts might not be the first thing that a senior citizen like myself would look to as an exercise program. You could easily think, “Oh that would be too hard.” In actually practice you might be surprised to find it’s exactly what you need; a gentle, supportive exercise program that challenges you in just the right way."
|
Our Mission in the
C O M M U N I T Y
C O M M U N I T Y
|
Traditional Martial Arts practice offers a tremendous benefit to practitioners of all ages and conditions. Our mission as a 501(c)(3) non-profit is to promote health and wellness in our community through this powerful practice. We are proud to participate in local community events and to offer a variety of seminars and programs to help our community. We currently offer:
These programs would not be possibly without the generous support of our community and our donors. You can support our cause by making a one time donation or becoming an investment donor today. Even small donations help provide scholarships and fund community events and all donations are tax deductible. |
|
|
Traditional Martial Arts Principle
No matter who you are, you must take care of yourself. For the pain and all the effects of neglected mind or body recognizes no amount of wealth, position or age. You have to earn for yourself your mental and physical health. |