Kirkland · Northgate
The Only Schools in Washington State Teaching Eight Complete Martial Arts as One Unified System.
TRY A FREE LESSON.
For adults, teens and children; at any age, in any condition. Instruction fitted to the individual, grounded in a lineage preserved without interruption for fifteen centuries, available now across two schools in Kirkland and Seattle.
No Contracts. No Experience Needed. Start at Your Level
1,500+
Years of Unbroken Lineage
289+
Years Combined Instructor Experience
10,000+
Lives Changed in This Region
53 Years
one of americas longest standing martial arts
Lessons
Instruction Fitted to Every Individual.
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Ages 18+
Adults
The Eight Styles harmonized for the full demands of adult life: real physical power, practical self-defense for those that need more challenge than what they are getting from their current workout routine. Perfect for those looking to relieve stress and tension that accumulates through daily living. For the younger adult seeking depth, challenge, and a practice worth committing to; for the adult in their thirties and forties managing the physical toll of a demanding life; and for those in their fifties and beyond looking to restore what conventional fitness could not.
Ages 9-16
Juniors
These are the years when habits become character. Juniors in Oom Yung Doe develop leadership, refined focus, confidents, practical self-defense ability, and the kind of personal discipline that does not require external enforcement. The school provides the structure and the Correct Knowledge; the student provides the effort; the results follow naturally.
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Ages 6-9
Kids
Respect, sustained attention, and consistent effort are not qualities that can be praised into a child; they must be developed through structured practice over time. This is the age where the work begins to hold. Confidence formed here, built on real ability rather than encouragement alone, carries forward into every area of a child's life.
Ages 4-5
Pre-Kids
A child's first encounter with structured instruction. Classes develop the coordination, balance, and ability to listen and follow direction within a group setting that form the foundation for the Kids program. Patient, formal, and welcoming; the earliest introduction to traditional training at the age when correct habits are most naturally formed.
8 Styles Taught As ONE
A Complete System, Not a Single Style.
8 Styles Taught As ONE
A Complete System, Not a Single Style.
The only schools in Washington State teaching all 8 complete traditional martial arts as one unified system. For adults who want something real, at any age, in any condition.
The only schools in Washington State teaching all 8 complete traditional martial arts as one unified system. For adults who want something real, at any age, in any condition.
08
Ship Pal Gae
( 18 Traditional Weapons )
Full body coordination, power, spatial awareness, mental precision and control.
07
Kom Doe
( Samurai Sword )
Precision, mental focus, upper body power, extension through the tool.
04
Aikido / Hap Ki Do
Joints, pressure points, close-range redirection and controlling without damaging.
03
Tai Chi
Internal energy, stress relief, restored breath, increased bloodflow and oxygen.
05
Judo
Ground movement, throws, agility, composure under pressure, full body flexibility and coordination.
06
Bagua
Coiling power, footwork, balance, multi-directional awareness, increased energy, core flexibility and strengthening
02
Kong Fu
Circular movement, mobility, coordination, connective muscles redirected power.
01
Kong Su
( Karate / Taekwondo )
Linear power, sharp strikes, explosive speed, structural strength, mental discipline.
01
Kong Su
( Karate / Taekwondo )
Linear power, sharp strikes, explosive speed, structural strength, mental discipline.
02
Kong Fu
Circular movement, mobility, coordination, connective muscles redirected power.
03
Tai Chi
Internal energy, stress relief, restored breath, increased bloodflow and oxygen.
04
Aikido / Hap Ki Do
Joints, pressure points, close-range redirection and controlling without damaging.
05
Judo
Ground movement, throws, agility, composure under pressure, full body flexibility and coordination.
06
Bagua
Coiling power, footwork, balance, multi-directional awareness, increased energy, core flexibility and strengthening
07
Kom Doe
( Samurai Sword )
Precision, mental focus, upper body power, extension through the tool.
08
Ship Pal Gae
( 18 Traditional Weapons )
Full body coordination, power, spatial awareness, mental precision and control.
01
Kong Su
( Karate / Taekwondo )
Linear power, sharp strikes, explosive speed, structural strength, mental discipline.
01
Kong Su
( Karate / Taekwondo )
Linear power, sharp strikes, explosive speed, structural strength, mental discipline.
Learn More About The 8 Styles
Why Oom Yung Doe
Achieve Extraordinary Levels of Skill and Ability in Mind and Body.
Most fitness routines and single-style schools overdevelop certain areas of the body while neglecting others; the result is plateau, imbalance, and eventually injury. Grandmaster "Iron" Kim dedicated his life to demonstrating what the human body is truly capable of when trained completely and correctly. The Eight Styles exist because no single style can develop numerous body types.
Students arrive from every background and condition; the method individually meets each person where they are
Eight complete styles address every range and plane of movement; nothing overdeveloped, nothing neglected
Hard and soft styles balance one another; power and speed developed alongside flexibility and restoration
Every class is varied, engaging, and fitted to the individual; the body and mind continue developing rather than plateauing
Physical strength, self-defense, stress relief, and mental clarity develop together, because the system was designed that way
Even students in their fifties and sixties regularly report physical and mental conditions better than they experienced in their twenties. The pattern holds across every age, background, and starting condition.
"I accomplished as much in 8 months of training as I had in the previous three years of graduate school. My concentration and creativity improved so dramatically. It is the best investment I have ever made in myself."
Robert W · Physics Doctorate · Completed One Year Early
One School · Every Background · Every Age · One Community, Bettering Themselves
WHAT SETS US APART
What you will not find at any other school in the state.
Extra Adult Programs
Twice a Week · 40 Minutes · $99 Per Month
Some students begin with a smaller step before full training. One path centers on Tai Chi and Qi Gong; the other, self-defense and conditioning. Both meet twice a week. Choose what fits, and the school nearest you.
Local Instructors
Meet Your Instructors
Each instructor at Oom Yung Doe Northwest is certified and trains within the direct line of the Grandmaster "Iron" Kim lineage and carries years of personal practice behind their teaching. They know their students by name and adjust every class to the individual in front of them.
WHO THIS IS FOR
Testimonials
Surya P.
Adult - Healing Outcome
"After just a short time training, less than two months, I can already see where my condition has improved. I can touch my toes again and I wake up without arthritis pain in my hands."
Carolyn H.
Adult - Gym Contrast
"I used to go to a gym, but that got boring. Then I tried out this place and haven't regretted it for a second. It's a unique mix of martial arts, self defense and mindfulness that challenges the brain as much as the body."
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Rowin A.
Adult - Full Picture
"One-stop shop for meditation, strength, flexibility, mental health, deep breathing, and all those other things they say you should be doing a little bit of every day. Plus you get to swing swords around every once in a while too."
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Kelly P.
Parent - Kids Lesson
"They have helped her find confidence and strength in herself. Where she struggled before with insecurity, she now stands with pride and passion."
Jason
Parent - Kids Lesson
"The head instructors are able to motivate the students without using fear and intimidation. My daughter has gained confidence, discipline, and is learning what is possible through hard work."
Whatever brought you here, the door is open.
Every age · Every condition · Every starting point.
one lesson is enough to feel if this is right for YOU
FAQ
What New Students and Parents Often Ask.
Where do I sign up for the free trial lesson?
Simply fill out the short form at the bottom of this page and select your preferred school. Kirkland or Northgate. An instructor will reach out within one business day to confirm a time that fits your schedule. There is no cost, no obligation, and no commitment required beyond the lesson itself.
Is the free trial lesson really free?
Yes, fully free. One lesson is typically enough to know whether or not this is the place for you or your child.
What is your class schedule?
KIRKLAND
Adults (Ages 17+)
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Monday: 10:00am – 11:00am · 7:30pm – 8:30pm
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Tuesday & Thursday: 5:00pm – 6:30pm · 7:30pm – 9:00pm
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Wednesday & Friday: 10:00am – 11:30am · 7:30pm – 8:30pm
Juniors (Ages 10 to 16)
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Monday through Friday: 6:00pm – 7:00pm
Kids (Ages 6 to 9)
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Monday through Friday: 5:00pm – 5:45pm
Pre-Kids (Ages 4 to 5)
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Tuesday & Friday: 4:30pm – 5:00pm
NORTHGATE
Adults (Ages 17+)
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Monday: 10:00am – 11:00am · 5:30pm – 8:30pm
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Tuesday, Thursday & Friday: 7:00pm – 8:00pm
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Wednesday & Friday: 7:00am – 8:30am · 7:00pm – 8:30pm
Juniors (Ages 10 to 16)
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Monday through Friday: 5:30pm – 6:30pm
Kids (Ages 6 to 9)
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Monday through Friday: 4:30pm – 5:15pm
Contact the school directly to confirm current availability and to reserve your first lesson.
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Is there a contract?
No long-term contract is required to begin. Training programs are structured to give students the time needed to develop meaningfully, but enrollment is never a pressure commitment. The focus is on whether the training is the right fit; that is best determined through experience, not obligation.
Do you offer a family discount?
Yes. A discount is applied for each additional family member who enrolls. Contact the school directly for current details; the front desk will walk you through the specifics based on your family's situation.
I have never done martial arts before. Is this the right place to start?
Yes. The majority of students who walk through the door have no prior martial arts experience. The individualized method means instruction begins exactly where you are, regardless of fitness level, age, or background. There is no prerequisite for beginning, all you need to do is just show up as you are.
I have a previous injury or chronic condition. Can I still train?
In almost all cases, yes. Students have arrived carrying chronic back pain, in a wheelchair, arthritis, post-surgical limitations, and repetitive strain injuries that conventional fitness and physical therapy could not resolve. Speak with the instructor before your first lesson; movement will be adjusted to your specific condition from the start.
What if I travel frequently for work?
Students who travel regularly are able to pause their training at any time. Life does not always allow for a fixed schedule, and the school accommodates that reality. Simply speak with your instructor and arrangements will be made accordingly.
What is a 501(c)(3) and why does it matter?
A 501(c)(3) is a federally recognized non-profit organization under the United States tax code. It means the school exists solely to serve its students and community, not to generate profit for owners or shareholders.
Oom Yung Doe Northwest (Federal Tax ID: 82-2858274) operates as a 501(c)(3) non-profit organization. Every enrollment directly supports the preservation and teaching of a 1,500-year lineage and the health and development of the students and families we serve. Unlike a commercial gym or franchise martial arts school, there are no investors to satisfy and no franchise fees driving decisions. The school exists for one purpose: to preserve and pass on Correct Knowledge to those who seek it. All donations are tax deductible.
Can I watch my child's class?
Yes. Parents are welcome to observe classes. Many parents find that watching the lesson gives them a clear sense of how instruction works and how their child is developing within the system.
Can my children train together in the same class?
In many cases, yes. Children ages six to nine train in the Kids program and juniors ages ten to sixteen train together in the Juniors program. Siblings close in age are often able to train at the same time, which many families find convenient. In select cases where a younger student demonstrates the focus and maturity to follow instruction at the Juniors level, exceptions can be made. Speak with the instructor at your trial lesson; they will assess both students and make the appropriate recommendation.
My child has ADHD. Is this a good fit?
Traditional Moo Doe training has proven particularly well suited to students with ADHD. The structured, focused nature of the lessons, combined with the individualized method, gives instructors the ability to work with each student's specific needs rather than against them. Physical movement paired with mental focus is at the core of every class; many parents of students with ADHD report marked improvements in attention, self-regulation, and confidence within the first few months of consistent training.
What ages do you teach?
Classes are available beginning at age four through the junior years, and into adulthood with no upper age limit. A four-year-old, a forty-year-old, and a seventy-year-old each receive different instruction fitted to their specific body and condition. Age is never a barrier to beginning.
What should I wear to a trial lesson?
Comfortable clothing is all that is needed. No uniform or equipment is required for your first visit. The instructor will guide you through everything before the class begins.
Do you offer women's self-defense classes?
Yes. Both schools offer free women's self-defense seminars open to the community twice a month. Self-defense principles are also embedded throughout the regular adult curriculum. Contact the school nearest to you for the current schedule.
How is Oom Yung Doe different from other martial arts schools in Kirkland or Seattle?
Most schools in the area teach a single style or a recreational combination of styles. Oom Yung Doe preserves eight complete martial arts as one unified system, transmitted through an unbroken lineage traceable back fifteen centuries. Instruction is never standardized; it is individualized to each student. No other school in Washington State teaches the complete system in this way.
Is there Oom Yung Doe Schools near me in Kirkland or Seattle?
Yes. Oom Yung Doe Northwest operates two schools in the region (soon to be three): one in Kirkland serving the Eastside including Juanita Beach, Totem Lake, Bellevue, and Redmond; and one in Northgate serving North Seattle including Shoreline, Maple Leaf, and Lake City. And we also have a school in Burlington, a newer satellite location.
Do you offer kids and teens classes?
Yes. Classes are structured by age group: Pre-Kids for ages three to five, Kids for ages six to nine, and Juniors for ages ten to seventeen. Each group receives instruction appropriate to their stage of development, within the same traditional system taught to adults.
What is Moo Doe?
Moo Doe is the traditional East Asian term for Martial Arts. Oom Yung Doe preserves and teaches this root system in its most complete form: eight distinct styles taught as one unified practice, rather than as separate disciplines. It is the foundation from which styles like Kung Fu, Tai Chi, and Jiu Jitsu each developed independently over centuries.
The Line of instructors
A 4 level system you will not find anywhere else.
No matter your rank, you can train with certified instructors at any of our four levels, from someone with 4 years of experience all the way up to a Master with over 50 years of experience. Most schools cannot offer a fraction of that. At most martial arts schools, you train with whoever is available that day. At Oom Yung Doe, every student has access to four tiers of instructors: Local Instructor, Regional Instructor, National Instructor, and Master. It does not matter if you walked in last week or have been training for ten years or more. There is always another step for continued improvement. This structure also means your own local instructors are always learning from the tiers above them for consistent critique on their techniques, which these advanced adjustments can be passed down to you within your lessons. You are never the most advanced student in the room with no one left to learn from, and your instructor is never the most advanced teacher.
Oom Yung Doe
8 complete martial arts taught as one system.
Not eight styles taught one at a time. Eight styles woven into a single practice that builds your entire body at the same time, same effort. Mentally, physically, internally, externally, all developing in a balanced way during your practice. Since 1971, the schools of Oom Yung Doe have always taught “8 Complete Styles Taught as One”. Incorporating Kong Su (Karate and Taekwondo), Kung Fu, Aikido and Hap Ki Do, Judo and Jiu-Jitsu, Tai Chi Chung, Bagua, Kom Doe (Samurai Sword), and Ship Pal Gae (18 Traditional Weapons). Oom Yung Doe also offers much depth into Qi Gong (Nae Gong) and Yoga movements. Most unique to the Oom Yung Doe style are the ultimate forms from Asia; Nae Gong Bope, Way Gong Bope, and Kyong Gong Sul Bope. All taught and critiqued by the Master Level Teaching Team. Proper forms and movements, developing all areas of the body and mind at the same time brings about a deeper benefit one cannot achieve through various forms of exercise, weight training, sports, or punching and kicking. When you are young the body can withstand over and under use of muscles and joints. However, with proper training one can build a proper foundation within themselves at any age or condition. Within a short period of time, you will know and feel the difference.
the lineage
1,500 years of tradition, refined from grandmasters to grandmasters.
Oom Yung Doe traces its lineage back over 1,500 years through generations of East Asian martial arts masters and grandmasters. Refined from masters and grandmasters to masters and grandmasters, this depth of martial arts knowledge and wisdom was brought to the United States by Grandmaster "Iron" Kim in the early 1970s, and it is the same line you train in today at both of our Northwest schools. This is not a system invented in a strip mall in the 1990s. It is not a modern interpretation of something somebody read in a book. When you learn a movement here, you are learning the movement that has been refined by a limited number of accomplished masters and grandmasters over centuries, then passed down without shortcuts and without compromise. You are not training a fitness routine. You are training a practice that has been alive longer than most countries.
OOM YUNG DOE™
Oom Yung Doe schools located in Kirkland and Northgate are managed as part of the Oom Yung Doe USA 501(c)(3) nonprofit organization.
Donations made are tax deductible to the extent allowed by law. Our Federal Tax ID under the name Oom Yung Doe Kirkland is 82-2858274.
© 2025 by Oom Yung Doe
501(c)(3) Nonprofit
No Contracts
EIN 82-2858274
501(c)(3) Non-Profit
Kirkland (425) 803 - 6800 | Northgate (206) 523 - 6865
Kirkland (425) 803 - 6800
Northgate (206) 523 - 6865
