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Kirkland School

425-803-6800

Northgate School

206-523-6865

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1,500+

Years of ancient traditional martial arts lineage

289+

Years of our Instructors experience combined in this region

6,375+

Lives improved over the last 7 years in this region

53+ Yrs

One of America’s longest-standing traditional martial arts school systems

Authentic Martial Arts
Lessons Tailored To Your Level

Our adult lessons are suitable for everyone, meeting you where you currently are, progressing you toward your goals.
 

We've had students of all ages, body types and conditions that have felt the results you're looking for.
 

Join the Oom Yung Doe family and you'll gain a community where your growth and success are not only supported but celebrated.

"I used to go to a gym, but that got boring. Then I tried out this place and haven't regretted it for a second. The instructors -- patient, thorough and providing personalized instruction -- make sure everyone improves.

 

It's a unique mix of martial arts, self defense and mindfulness that challenges the brain as much as the body.

Highly recommend their adult classes and the women's only self defense class."

 

- Carolyn H. ⭐️⭐️⭐️⭐️⭐️

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WHAT YOU SEE

YOU CAN ACHIEVE
Here Are SOME of the
Countless Benefits
You Can Gain From Oom Yung Doe
Physical
  • Learn how to defend yourself and those you care about
     

  • Increase power, coordination, balance, control, speed and accuracy
     

  • Alleviate pain by using movements that help naturally reset the body
     

  • Feel better with yourself than you have in years

Mental
  • Carry yourself with confidence wherever you go
     

  • Develop a clear, sharp mind that can stay focused
     

  • Build the discipline you need to to persevere through any challenge in life
     

  • Learn how to get rid of stress and handle pressure better

Spiritual
  • Experience a more fulfilling and happier life 
     

  • Have a deeper sense of purpose and connection in life
     

  • Get increased energy that lasts throughout the day
     

  • Through the lessons, you’ll uncover strengths you never knew you had

"I have gained an incredible amount from
Oom Yung Doe training.
I found the complete mind/body/spirit development I was looking for."
- Justin M.

Even The Biggest Transformations
Begin With The First Step

No matter where you start, with Oom Yung Doe will you will find the tools you need to overcome any situation in life.
 
We've had countless students suffer from years of chronic pain, dealing with severe anxiety, living in fear after traumatic attacks, feeling stuck with an unfulfilling life with no meaning, and many many more.
 
Through their training and guidance, they overcame the challenges holding them back and still express their gratitude to Oom Yung Doe and the instructors who helped them get there.

No matter where you are in your journey, you will find a supportive environment helping you achieve your goals and improve your overall quality of life. 

You just need to take the first step towards the life you want.
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This Is Where

Thousands Before You

Also Started

Stress relief for adults near me - Tai Chi lessons near me of meditation seminar

The Kind of Change
You Feel For Life

Training at Oom Yung Doe helps your body naturally reset itself.

Students dealing with chronic pain often find relief they haven't felt in years. The movements improve circulation, reduce inflammation, and restore mobility you thought was gone forever.

Meanwhile, the mental discipline you develop gives you tools to manage stress, anxiety, and daily challenges that used to overwhelm you.

You're not only learning to defend yourself, but also how to improve and fix your own body and mind.

Physical strength, mental clarity, and emotional resilience all grow together.

SEE WHAT YOU'RE CAPABLE OF

BOOK YOUR FIRST LESSON
FOR FREE

Learn Directly From

The Masters

The unique training system at Oom Yung Doe ensures that all of our students, regardless of skill level, have access to Instructors and Masters at all 4 teaching levels.

That means that even the new students have access to the Regional, National and Master Level teams, and gain extra insights and learn skills from the best.

The teams range from 1st Degree Black Belt Instructors all the way to Traditional Martial Arts Masters who have learned directly from Grandmaster Iron Kim.

A true Traditional Martial Arts Master is extremely rare,
and one of the unique aspects of Oom Yung Doe training is that every student has an opportunity to learn directly from the Master Level Teaching (MLT) Team.

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LOCAL INSTRUCTORS

1st-3rd Black Belts

These 1st, 2nd, and 3rd Degree Instructors are responsible for daily training helping students memorize and execute form and movement properly (Hak Sup), and develop coordination, patience, and determination.

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REGIONAL
TEAM

4D-5D Black Belts

The Regional Team consists of 4th and 5th Degree Black Belts. Students can learn from the Regional Team weekly, quickly developing their ability to apply movement in any direction (Un Yung).

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NATIONAL
TEAM

6D-7D Black Belts

The National Team (6th and 7th Degree Black Belts) helps students fully absorb movement (Shil Sup Level) such that it becomes instinctual and can be applied in everyday life.

Students have an opportunity to learn from the National Level Team once per month.

 

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MASTER LEVEL TEAM

8D-9D Black Belts

The Master Level Team (8th and 9th Degree Black Belts) visits the school 4-5 times per year to teach Chung Dan Hyung level form, tailored to each student’s body type and condition.

This personalized coaching is the quickest, most powerful way to develop remarkable abilities.

They Had It When It Was
Needed Most

What we teach isn’t just for show. The techniques have been tested in real life, under pressure. 
 

  • The Grandmaster taught South Korean soldiers during the war, when their survival depended on it.
     

  • We helped train Seattle Police before the major city riot of the early 2000s.
     

  • A foreign special forces soldier became an instructor, and recognized many of our methods from elite military training.
     

  • A female student used what she learned to stop a full-grown man from attacking her. She was his 13th target that day, and the only one to put him to the ground..
     

  • A woman overcame years of fear and anxiety from a traumatic stalking event through training, reclaiming her confidence and peace of mind.
     

  • Countless students have recovered from sever injuries and chronic pain
     

  • Countless students have defended themselves and others in real-life situations.


Oom Yung Doe isn’t just about learning how to strike.
It’s about taking control of your life and learning to protect it, physically and mentally.

"I started Oom Yung Doe in April and it's one of the best decisions I have made.

The training is great and I have seen many improvements in my body and mind.
The instructors are also amazing. They are all very informative, patient and friendly.

I would highly recommend Oom Yung Doe to anyone at any age that's looking for a martial arts school to join."

- Casey I.
⭐️⭐️⭐️⭐️⭐️

"Best Women’s Self-defense class I’ve ever taken. Instructors very good at providing real world techniques in a short amount of time.

You’ll walk out of the class as a very different person that walked in the door."

- Wyn E.
⭐️⭐️⭐️⭐️⭐️

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I started training about 4 months ago and

my confidence has soared

I feel better mentally, physically and spiritually.

— Alex L

Join a Community of
Like-Minded People
Wanting to Be Their Best

Most people wait until they feel ready, but real change begins the moment you take that first step.
 

If you're dealing with stress, feeling stuck, or simply craving more strength and clarity in your life, you're not alone.

Our community is full of supportive, like-minded people, all working to become their best and who are ready to help you do the same.
 

This is your time, book your first lesson for free.
Take the first step today and join our community.

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"I've been looking for something special for years, and Oom Yung Doe is it.

Instructors are able to work with any age and physical condition, the Kirkland school has a great space for training, and the physical and mental challenges are paced just right for each individual student."

— Chris T.

"I started Oom Yung Doe in April and it's one of the best decisions I have made.

The training is great and I have seen many improvements in my body and mind. The instructors are also amazing. They are all very informative, patient and friendly.

I would highly recommend Oom Yung Doe to anyone at any age that's looking for a martial arts school to join."

— Casey I.

"Eight different styles of martial arts including weapons training? Um, yes please!

Contrasting it with my previous martial arts experience, there is a much stronger emphasis here on mind-body connection and seeking balance.

Several months into my training and I'm feeling more relaxed with higher stamina and more strength. It's definitely worth the investment for anyone who is willing to commit himself or herself to lasting improvement."

— Lauren H.

"These schools focus on the healing knowledge of martial arts as opposed to the breaking knowledge of martial arts. Yes, you can still learn some very strong self-defense, but the point is to improve yourself and then improve the people and communities around you.

 

The instructors are all very genuine and caring and the knowledge passed is very deep.

The training combines movements from all east asian styles of martial arts, along with herbs and meditation. There is also philosophy passed, such as not hurting others and being true to your inner self."

— Justin M.

"I used to go to a gym, but that got boring. Then I tried out this place and haven't regretted it for a second. The instructors -- patient, thorough and providing personalized instruction -- make sure everyone improves.

 

It's a unique mix of martial arts, self defense and mindfulness that challenges the brain as much as the body.
 

Highly recommend their adult classes and the women's only self defense class."

— Carolyn

“Knowledgeable instructors, great workout both physically and mentally!
I love this place.”

— Chris B.

“Their self-defense seminar was fun, athletic, informative and empowering!
The teachers were fantastic, inspiring and helpful.

I recommend it to anyone who has not taken self-defense before!”

— Meredith R.

“The best investment for women in a self-defense situations.”

— Ghi D.

Got Questions?

You can take a look at the Frequently asked questions below.
If you want more information, feel free to contact us and we'll gladly tell you more!

Frequently asked questions

Oom Yung Doe schools located in Kirkland, Northgate and San Diego are managed
as part of the Oom Yung Doe USA 501(c)(3) nonprofit organization.

Donations made are tax deductible to the extent allowed by law.
Our Federal Tax ID under the name Oom Yung Doe Kirkland is 82-2858274. 

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© 2025 by Oom Yung Doe

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