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Kirkland School

425-803-6800

Northgate School

206-523-6865

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1,500+

Years of ancient traditional martial arts lineage

289+

Years of our Instructors experience combined in this region

6,375+

Lives improved over the last 7 years in this region

53+ Yrs

One of America’s longest-standing traditional martial arts school systems

Why our Students are Excited to
Come Back Every Week

Our junior classes teach students skills they'll use for life.

Through traditional martial arts training, teens learn to defend themselves when needed. They develop better focus and build inner strength that shows up in school and other activities.

Our experienced instructors are patient with each student and they're genuinely committed to helping young people grow.

We constantly see shy or scattered kids become confident teenagers who can face difficult situations. They develop genuine respect for themselves and treat others the same way.

Your teen gets more than martial arts instruction at Oom Yung Doe. They find positive mentors and develop disciplined habits.
 

Most importantly, they become part of a community that supports their personal growth.

"I used to go to a gym, but that got boring. Then I tried out this place and haven't regretted it for a second. The instructors -- patient, thorough and providing personalized instruction -- make sure everyone improves.

 

It's a unique mix of martial arts, self defense and mindfulness that challenges the brain as much as the body.

Highly recommend their adult classes and the women's only self defense class."

 

- Carolyn H. ⭐️⭐️⭐️⭐️⭐️

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WHAT YOU SEE

YOU CAN ACHIEVE
Here Are SOME of the
Countless Benefits
You Can Gain From Oom Yung Doe
Physical
  • Learn practical self-defense skills to stay safe in real situations or against bullies
     

  • Build strength, balance, and coordination that creates a solid foundation for life
     

  • Stay active in a structured environment that keeps training fun and challenging​

  • Develop healthy habits that naturally increase energy and boost confidence

Mental
  • Learn how to manage pressure and improve focus to excel in school and beyond
     

  • Build discipline and perseverance to push through challenges
     

  • Gain confidence to speak up, stand tall, and handle peer pressure
     

  • Learn how to control emotions and handle impulses.

Spiritual
  • Develop respect for themselves and others
     

  • Gain the resilience and self-belief to face life with confidence
     

  • Learn to set their mind on goals and strive to get it
     

  • Experience a sense of purpose and accomplishment through hard work

"We are going in 3 years now and still love this place! My boys are strong and confident and have competed in tournaments"
- Adrienne K

Even The Biggest Transformations
Begin With The First Step

No matter where your teen starts, Oom Yung Doe gives them tools to handle life's challenges with real strength and confidence.

We’ve worked with students who struggled with low self-esteem, bullying, lack of focus in school, or difficulty managing their emotions.

Over time, these same kids develop confidence and inner strength that changes how they approach everything in their lives.
 

Our instructors have seen shy or anxious teenagers grow into young leaders who speak up and stand their ground.

One of our female junior students successfully defended herself against an adult male, who attempted to assault her on the bus. She dropped him to the floor and kept him there until police arrived, only later to find out she was his 13th victim that day.
 

We hope your child never faces serious threats, but we want them to have the confidence and skills to protect themselves if needed. That first class might seem small, but it can change how they see themselves and the direction their life takes.

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This Is Where

Thousands Before You

Also Started

Teen self defense lesson near me - martial arts for teens, teenager doing a judo martial arts throw in a martial arts

The Kind of Change
You Feel For Life

Training at Oom Yung Doe gives students tools they'll carry for life. We've worked with teens who struggled with focus in school, confidence in social situations, or dealing with stress.

Over time, these same students develop the discipline to follow through on goals and the mental clarity to handle challenges.
They build real strength and coordination while learning practical self-defense skills that work when it matters.

Our instructors watch shy or unfocused teenagers grow into young leaders who stand up for themselves and others.

The physical training strengthens their bodies and gives them a healthy outlet for stress. They also develop emotional control, learning to stay calm under pressure and bounce back from setbacks.

It's not just about martial arts techniques. It's about shaping strong, capable young people who are ready to take on whatever life brings them.

That first step may feel small, but it can change the way they carry themselves for life.

SEE WHAT YOU'RE CAPABLE OF

BOOK YOUR FIRST LESSON
FOR FREE

Learn Directly From

The Masters

The unique training system at Oom Yung Doe ensures that all of our students, regardless of skill level, have access to Instructors and Masters at all 4 teaching levels.

That means that even the new students have access to the Regional, National and Master Level teams, and gain extra insights and learn skills from the best.

The teams range from 1st Degree Black Belt Instructors all the way to Traditional Martial Arts Masters who have learned directly from Grandmaster Iron Kim.

A true Traditional Martial Arts Master is extremely rare,
and one of the unique aspects of Oom Yung Doe training is that every student has an opportunity to learn directly from the Master Level Teaching (MLT) Team.

Black belt training for adults - experience martial arts instructors

LOCAL
INSTRUCTORS

1st-3rd Black Belts

These 1st, 2nd, and 3rd Degree Instructors are responsible for daily training helping students memorize and execute form and movement properly (Hak Sup), and develop coordination, patience, and determination.

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REGIONAL
TEAM

4D-5D Black Belts

The Regional Team consists of 4th and 5th Degree Black Belts. Students can learn from the Regional Team weekly, quickly developing their ability to apply movement in any direction (Un Yung).

Black belt training for teens  - experience martial arts instructors

NATIONAL
TEAM

6D-7D Black Belts

The National Team (6th and 7th Degree Black Belts) helps students fully absorb movement (Shil Sup Level) such that it becomes instinctual and can be applied in everyday life.

Students have an opportunity to learn from the National Level Team once per month.

 

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MASTER
LEVEL TEAM

8D-9D Black Belts

The Master Level Team (8th and 9th Degree Black Belts) visits the school 4-5 times per year to teach Chung Dan Hyung level form, tailored to each student’s body type and condition.

This personalized coaching is the quickest, most powerful way to develop remarkable abilities.

They Had It When It Was
Needed Most

What we teach isn’t just for show. The techniques have been tested in real life, under pressure. 
 

  • The Grandmaster taught South Korean soldiers during the war, when their survival depended on it.
     

  • We helped train Seattle Police before the major city riot of the early 2000s.
     

  • A foreign special forces soldier became an instructor, and recognized many of our methods from elite military training.
     

  • A female student used what she learned to stop a full-grown man from attacking her. She was his 13th target that day, and the only one to put him to the ground.
     

  • Countless students have defended themselves and others in real-life situations.


Oom Yung Doe isn’t just about learning how to strike.
It’s about taking control of your life and learning to protect it, physically and mentally.

"Started Oom Yung Doe in April and it's one of the best decisions I have made.

The training is great and I have seen many improvements in my body and mind.
The instructors are also amazing. They are all very informative, patient and friendly.

I would highly recommend Oom Yung Doe to anyone at any age that's looking for a martial arts school to join."

- Casey I.
⭐️⭐️⭐️⭐️⭐️

"My boys are strong and confident and have competed in tournaments and one even earned a metal. 

 

So many opportunities to expand their training also... Specialized training, demonstration team, seminars..."

- Adrienne K.
⭐️⭐️⭐️⭐️⭐️

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"Both of my children have improved dramatically in self confidence, control and focus. We really enjoy the classes and the instructors.
We always feel welcome."

- Mia B

Join a Community of
Like-Minded People
Wanting to Be Their Best

Most people wait until they feel ready, but real change begins the moment you take that first step.
 

If you're dealing with stress, feeling stuck, or simply craving more strength and clarity in your life, you're not alone.

Our community is full of supportive, like-minded people, all working to become their best and who are ready to help you do the same.
 

This is your time, book your first lesson for free.
Take the first step today and join our community.

Self defense classes near me for martial arts for adults - group of adult martial arts for Oom Yung Doe

"Started my daughter and I've seen her flourish under excellent instructors. The head instructors have a high emotional acumen and are able to motivate the students without using fear and intimidation.

My daughter has gained confidence, discipline, and is learning what is possible through hard work."

- Jason F

"I'm very picky about the classes and activities my son attends. After trying a few different ones I can say that Oom Yung Doe is the best choice especially for young children . The instructors are dedicated , well trained and very much involved in my son's training and overall development . This is so much more than a physical martial arts class, this one teaches children important life skills , patience and respect .Highly recommend"

- S. P

"I have had my 2 boys training at Oom Yung Doe in Kirkland for almost a year now. Instructor MacKenzie is wonderful with them and really understands where they are both physically and mentally.

 

We’re now going on 3 years, and my boys are strong and confident, have competed in tournaments, we’re not going anywhere else!"

- Adrienne K

"My daughter attends classes at Kirkland Oom Yung Doe. The instructors are friendly and supportive. They have helped her find confidence and strength in herself.

Where she struggled before with insecurity, she now stands with pride and passion. Kirkland Oom Yung Doe is a fantastic place. I recommend the school with great enthusiasm!"

- Kelly P

"My son has been training there for more than 5 years. The whole program is designed around the core philosophy of Martial Arts.

All of the instructors are very skilled and deeply caring of and committed to, our kids learning."

- Sajida R

"My son has been taking lessons from Teacher MacKenzie for years, and it has done wonders for him. As a kid with special needs, not everybody is successful with him! MacKenzie has a manner that engages kids and drives them to keep stretching their abilities. At the same time, she is warm and caring to each individual. I've never seen a kid she couldn't reach.

- Christie R

"Both of my children started at the center in April 2024. Both have improved dramatically in self confidence, control and focus. We really enjoy the classes and the instructors.

We always feel welcome. The facility is well kept and clean. I would highly recommend oom young doe to kids and adults it's a wonderful place to train."

- Mia B

"This place has taught my son some very important values. I find Instructor Michelle very knowledgeable and helpful in guiding/teaching."

- John S

Got Questions?

You can take a look at the Frequently asked questions below.
If you want more information, feel free to contact us and we'll gladly tell you more!

Frequently asked questions

Oom Yung Doe schools located in Kirkland, Northgate and San Diego are managed
as part of the Oom Yung Doe USA 501(c)(3) nonprofit organization.

Donations made are tax deductible to the extent allowed by law.
Our Federal Tax ID under the name Oom Yung Doe Kirkland is 82-2858274. 

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© 2025 by Oom Yung Doe

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