OOM YUNG DOE - 8 MARTIAL ARTS
Oom Yung Doe - 8 Martial Arts
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    • Adults (Ages: 17+) >
      • White Belt Training
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      • Women's Self Defense
      • Tai Chi and Stress Relief
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      • Karate
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    • 18 Weapons
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Tai Chi & Stress Relief Seminars

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Find Peace Within Yourself.  With so much uncertainty in the world, whether it comes from job pressures or family dynamics or something else, stress is a factor in all of our lives.  Now more than ever, it is important that we take a little bit of time for yourself, to find inner peace.
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Oom Yung Doe offers a variety of seminars that support stress relief through Tai Chi and Iron Kim Moving Meditation programs.  These movements are gentle on the body and easy to pick up but have tremendous ability to release stress and calm the mind.

With just one seminar, you will enjoy lower levels of stress and anxiety.  With regular practice you may also see improvement in balance, flexibility, strength and stamina as well as lower blood pressure, improved heart health, reduction of inflammation, to a renewed body condition and overall physical and mental strength.  
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Upcoming Events

Tai Chi and Stress Relief Seminar
We all carry stress in our lives from juggling family schedules, to job pressures, and deadlines. With the added pressure from current global events, it's more important than ever to have tools that help release stress and find your own mental balance. The Tai Chi and Moving Mediation Seminars offered by the School of Oom Yung Doe offer movements that are gentle on the body with powerful stress relief benefits. After only one seminar, you can experience reduced stress and anxiety and may also see improvement in balance, flexibility, strength and stamina. With continued practice, the benefits can range from lower blood pressure, improved heart health, reduction of inflammation, to a renewed body condition and overall physical and mental strength. Invite a friend and join us so you can experience the powerful stress relieving benefits for yourself.

UPCOMING DATES:​​​​​​​​​​​​​​
  • Friday June 13th - 7:00pm to 8:00pm - NORTHGATE
  • Friday July 11th - 7:00pm to 8:00pm - NORTHGATE
  • Friday August 8th  - 7:00pm to 8:00pm - NORTHGATE
Register June 13th (Uses Eventbrite)
Register for July 11th (Uses Eventbrite)
Register for August 8th (Uses Eventbrite)
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Community seminars like Tai Chi & Stress Relief are supported through the kindness and generosity of our donors. 

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Consider making a donation today to help support these programs, whether you are ready to try it out for yourself or not.
Donate
Oom Yung Doe Kirkland
11506 124th Ave NE
Kirkland WA 98033
425-803-6800
[email protected]
Oom Yung Doe San Diego
2269 Garnet Ave
San Diego CA 92109
619-635-3158
[email protected]
Oom Yung Doe Northgate
536 NE Northgate Way
Seattle WA 98125
206-523-6865
[email protected]
Oom Yung Doe schools located in Kirkland, Northgate and San Diego are managed as part of the Oom Yung Doe USA 501(c)(3) nonprofit organization.
Donations made are tax deductible to the extent allowed by law. Our Federal Tax ID under the name Oom Yung Doe Kirkland is 82-2858274. 
  • Home
  • About Us
    • Non-Profit Misson
    • History
    • Instructors
    • About Kirkland
    • About Northgate
  • Classes
    • Adults (Ages: 17+) >
      • White Belt Training
      • Women's Martial Arts
    • Community Seminars >
      • Women's Self Defense
      • Tai Chi and Stress Relief
      • Children's Safety
    • Tournaments
    • Juniors (Ages: 10 to 16)
    • Children (Ages: 4 to 9)
    • Youth Camps
  • Styles
    • Kung Fu
    • Kong Su >
      • Karate
      • Tae Kwon Doe
    • Aikido/Hapkido
    • Udo (Jujitsu / Judo)
    • Tai Chi Chung
    • Samurai Sword
    • 18 Weapons
  • Donate
    • Spring Kick-a-thon
  • Contact Us
    • Kirkland
    • Northgate
    • Appointment
  • Membership