Tong Nan (Ocean Form) Summer Marathon

Pledge to participate!  Participants who are registered with a sponsor by August 12th will be eligible for a special lesson on Tong Nan with the Regional Instructors on August 13th. Don't worry if you don't have a version of Tong Nan (Ocean Form), you can still participate with other Kung Fu style forms.

Suggested Goals

• New Practitioners (Child): 5 minutes
• New Practitioners (Adult): 15 minutes
• White Belts (Child): 10 minutes
• White Belts (Adults): 20 minutes
• 1st Section - 3rd Section: 30 minutes
• 4th Section - 6th Section: 45 minutes
• 1st Degree and Up: 60 minutes

Congratulations for taking on the challenge of the Tong Nan Marathon in support of adult training programs.  We'll be counting the minutes on
Monday September 19th at 7pm.  

Location: Kirkland School of Oom Yung Doe!

 Follow us on Facebook (Oom Yung Doe Kirkland or Oom Yung Doe Northwest) or Instagram (@oomyungdoe.nw) to keep up with our progress!

---

Students & Instructors who have taken up the Challenge!

Adults
Instructor Casey - 60 minutes
Instructor Rowin - 60 minutes
​​Ben Oxwell - 60 minutes
​Assistant Instructor Mike - 45 minutes
​Assistant Instructor Julie - 45 minutes
​Phung Le - 30 minutes
​Jennifer Hanley-Burkhart - 30 minutes

Juniors (10 to 16)

Children (9 and under)
James Guertin - 5 minutes